Chat Wednesday 9 PM - 11 PM Eastern Time

The chat is at:http://www.fearofflying.com/talkread/chat.shtml
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Free Group Phone Counseling With Capt Tom Wednesday 10 PM - 11 PM Eastern Time

dial (805) 309-2350
when asked, enter the conference ID 9352101 followed by the # sign.

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General Anxiety Disorder
Try weightlifting. Research shows that compared with aerobic exercise or no exercise at all, resistance training decreases the anxiety. Article at this link.

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The Important Of Good Mothering
See this link for a video recommended by David C.

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John Goglia On Willful Blindness

Safety expeert John Goglia reviews a book titled Willful Blindness: Why We Ignore the Obvious at Our Peril by Margaret Heffernan at this link. The book is not about aviation per se, but the aviation industry should apply some of the points made by the book.

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First Time In Twenty Years

Dear Capt Tom,
Hi!! I'm thrilled to let you know that because of your course I have been able in the last week to take two short haul flights to a city not far from home- the flights were ony half an hour long- my first time getting into a plane in over twenty years!! I had such an incredible feeling of elation after the flights--took my laptop with me so in the boarding area I was able to look at the "take me along" videos and that really helped me stay pretty relaxed.

Once in the plane we all had to sit there for about half an hour before take off. That was a little nerve wracking but once in the air over the city lights (it was a 10 pm flight) I felt that I had truly achieved something! For the second flight there was a long wait in the boarding area...and I coul feel myself tensing up so did some of the "I feel... I see...I hear..." and felt better once we all got on. I feel ready to take a longer flight- something that would have been unimaginable a few months ago...when even the thought of going near the airport sent me into a nervous state!
Thank you for getting me over this huge hurdle with your course!!! Many thanks again!!! ( I started looking at the Soar videos in late Jan of this year!)
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An In-Flight Email
I want to thank you so much for creating this program that ACTUALLY works! I''m sending you this message while on the plane from LA to DC (almost there!) and I actually am enjoying my flight! I only had a few days to prepare for the flight so I purchased the Complete Relief Program and it really works. My favorite aspect of the program is the detailed explanations of the engineering of the plane.
Again, thank you very much. Getting back on the plane after years of extreme panic/anxiety feels extremely rewarding. I deeply appreciate your work towards helping others overcome their fears. I for one am extraordinarily grateful. This is a life changing gift for me.
I will recommend your program to anyone I know who has trouble flying. Again, thank you so much and take care :)

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SOAR Will Work For You Too

Even if you are doubtful, SOAR nevertheless works. This is because we, with the help of brain scan research that showed us how the mind works, broke the code on flight anxiety, claustrophobia, and panic.

SOAR was established in 1982 because no programs existed that could help people with moderate to severe difficulties. Even today, no other program offers help that is effective except for mild difficulties. No matter how difficult flying is for you, we can help.

Call me at 877 332-7359 between 10 AM and 6 PM Eastern time or
Set up a time online at http://soar.genbook.com
No Charge. No Obligation. Just get the information you want.

Or Enroll Right Now And Get This Over With

You will feel better as soon as you make the decision.

Full Length Course

The full length SOAR Video Course on 11 DVDs provides the maximum help possible.
More info.

Accelerated Courses

Flying tomorrow or the day after? Be ready to fly in 90 minutes with Rapid Relief.

Flying in three to ten days? Get comprehensive help with SOAR Complete Relief.

Accelerated courses give you the most help possible in the time you have available.
A twenty-minute private session and unlimited group counseling sessions are included.
What you pay is 100% transferable to the SOAR Video Course 11 DVDs.

Everything to you need is just a click away. Start viewing on your computer two minutes from now.

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Unsure Which To Choose

If you are unsure which is best for you, please call me at 877 332-7359 so we can talk it over. You will feel better as soon as you decide to act. Or set up an appointment for us to talk by clicking this link.

We are always here to help. Every course includes at least one counseling session. As you go through the program, call or email whenever you have a question or a concern.

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Discuss Or Schedule An Individual Session -- Call 877 332-7359

Call between 11 AM and 6 PM Eastern Time (same time zone as New York)

You'll reach me easily. The toll-free number rings my cell phone.

find out how I can help you with flying
discuss the possibility of a counseling session
set up a time that fits your schedule

Outside the U.S. and Canada call 203 258-4803

a twenty-minute session is $60.00 if not enrolled in a course.
one twenty-minute session is free if enrolled in any course.
additional twenty-minute sessions are $60.00.
two one-hour sessions are included in the SOAR Guaranteed Program

Schedule An Individual Session Online

Note: Times Listed Are Eastern Time (same as New York)