For The First Time, Emails Came In From Both A Client And A Flight Attendant Taking Care Of Her On ...   more »

• Complete Relief - The Complete Audio Course To Conquer Your Fear of Flying only $199.95.
  
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• Complete Relief - The Complete Video Course To Conquer Your Fear of Flying only $299.95.

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• Rapid Relief - Rapid Relief 2 Audio - Free "Take Me Along" Package only $199.95.
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• Rapid Relief - Rapid Relief 2 Video - Free "Take Me Along" Package only $299.95.
  
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Bad Courses Still Operate

We Put SOAR together in 1982 because there were no courses in existence which were effective ...   more »

A Bit Of Anticipatory Anxiety And How It Resolved

At Pan Am, when I was flying the old 707, the ...   more »

Fifty Years As A Flight Attendant

Maybe this will provide some confidence. Continental Airlines flight attendant Norma Heape will celebrate ...   more »

Extra Chat And Group Counseling Wednesday Afternoon

Additional chat at 2 PM Eastern time and phone counseling session at 2:30 ...   more »

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New Guidelines For Airline Travelers

Effective June 1, 2007, passengers on international flights will have standardized restrictions on the ...   more »

This Email Is About Turbulence -- Let Me Know If This Is What Bothers You About Turbulence

Just a quick ...   more »

What We Imagine

One of our readers sent in this about the challenge of dealing with fear.

Back when I was in Boy Scouts and we started rock climbing, one of the
biggest fears that I had after putting on the harness and beginning the
climb was the fear of falling. It made every handhold and step upward
unnecessarily tense.

The best thing that happened early on in that
climb though was falling. Once I fell, I knew the worst thing that
would happen is the rope and my harness would catch me and I would hang
there with no harm done.

I developed confidence in the equipment and my
belay man. From that point onward the climb was much less tense and
much more fun. Periodically after that point at the beginning of a
climb I would intentionally fall just to rebuild that confidence and
remind myself of the worst case scenario.

I see somewhat of a parallel
to this and my flying anxiety. The plane -- as it goes through turbulence
-- is fine and the end consequence is nothing negative happens except in
our imagination.

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An Email About Flying After 25 Years

I don't think you can imagine the seriousness of my fears...for some reason it has grown over the years to where I would actually drive to California rather than fly...I wanted to go to Europe and searched freighters to make the trip. I could barely say the word "Flight"without my heart racing.

But I must tell you that I have in the last week had a VERY successful trip to Charleston, thanks to the SOAR course. I cannot tell you how this fear has built up over 25 years, and when I got on the plane I was absolutely comfortable with the two take-offs and landings, and the same on my return.

Thank you so much for creating this course...I actually looked forward to the return trip and found the whole thing quite exciting...this would have been unheard of two months ago.

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Tried Other Things But Without Much Success

Thanks for all the support and info you've sent. As many other testimonials have claimed, SOAR really does work.

I tried other things (Duane Brown's "Flying without Fear"; individual counseling) but without much success.

SOAR was diferent. My last flight was from Washington Dulles to Frankfurt, Germany round trip, and despite much anticipatory anxiety (you may recall that I called you from Dulles in a panic!) the flight itself was almost-anxiety free. I have a short flight coming up next week (DCA to Savannah, GA, with a stop in Atlanta) and am hoping that the surprising ease of my Frankfurt flight will keep anticipatory anxiety from getting too big.

I regularly mention SOAR to others as one of the few effective self-help programs I've come across. I wonder if you should write a book, I'd imagine it would really sell...

Many thanks,

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How To Speak Airline-ese

That's the subject of Patrick's column at Salon.com. To read it click here.

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Do Something Now To Feel Better About Flying

Start With SOAR

• The SOAR Fast Track program can be on your computer's screen in two minutes.
  
• Fast Track is inexpensive.
  
• Fast Track gives you the most help possible in the shortest time.
  

Get relief now. You will feel better as soon as you get started by clicking here.

All it takes is some preparation.

As you go through the program, whenever you have a question or a concern, please call me so we can talk it over.

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Wednesday Night Conference Call On Flight Anxiety

9:00 PM until 10:00 PM Eastern time

Join our regular 'chat' (where we type what we want to say).


10:00 PM until 11:00 PM Eastern time

Join in by phone on a conference call dealing with flight anxiety.

Instead of typing, we can just talk.

• Listen in to the discussion.
  
• Take part in the discussion.
  
• It's your choice.

Want to know more about:

• How flying works
  
• Turbulence, and why it is not a threat
  
• Controlling anxiety, panic and claustrophobia
  

• Eastern Time: 10 PM until 11 PM
  
• Central Time: 9 PM until 10 PM
  
• Mountain Time: 8 PM until 9 PM
  
• Pacific Time: 7 PM until 8 PM
  
  

• 1. Dial 1-641-793-7500
  
• 2. You will hear, 'Thank you for calling the Conference Center.'
  
• 3. When asked, enter this pin code: 681956 followed by #

For Your Convenience The Following Info Is Also Displayed Where You Enter The Chat At:
http://www.fearofflying.com/chat.shtml

Click here.

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It Takes Backing To Take A Stand

In Patrick's Salon.com article this ...   more »

It does not mean to be in a place where there is no noise, trouble, or hard work.

It ...   more »